This workshop will be a short iteration of Kriyol Dance! Collective's SYNERGY: FITNESS AND MEDITATION
Synergy aims to provide participants with the opportunity to self-care in the presence of community.
Gouyad Kreyol Dance Class w/ Shelli & Véronëque
Mon, Aug 24
Aug 24, 7:00 PM – 8:30 PM
Engage in a core workout that prioritizes the waistline and back strengthening movement. As always, the goal is to dance in consciousness and so we'll be discussing the importance of movement in resistance, revolution, and healing.
LK Wellness Presents: Movement Workshop w/ KDC
Sun, Aug 23
Aug 23, 1:00 PM – 2:30 PM
Every other Sunday, starting August 23, KDC will offer SYNERGY in partnership with Love & Kindness Wellness Services. Come as you are...Leave invigorated!
Registration now open: lk-wellness.com/wellness-events
Silent Mediation w/ Marie
Fri, Aug 21
Aug 21, 6:30 PM – 8:00 PM
This offering will center rest, creativity, and the breath.